Do you feel unhappy with your body and weight?
Even if you’ve been hating your body for years, a few simple tools can help you feel healthier and happier in your skin.
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Definitely a must read for anyone who has or has had body issues, who has dieted forever and a day and who enjoys learning.
Oh hey! I’m Lyndi Cohen.
Dietitian. TV Nutritionist. Author. Ex-dieter. Mama to a toddler and golden retriever.
Podcaster who calls out wellness wankery!
I’m here to shake up the wellness world, help you break up with diets for good (without the crappy rebound) and feel good inside and out.
No matter where you’re at in your food journey, I’m here to equip you with all the tools, tips and tricks that have helped me.
Big love,
Lyndi
xx
© Lyndi Cohen Pty Ltd