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I am pregnant with bub on the way and I am enjoying the workouts to help ensure my body is some what prepared and strong for labour.  Highly recommend.  

- Andrea

  

Oh hey! I’m Lyndi Cohen. 

Dietitian. TV Nutritionist. Author. Ex-dieter. Mama to a toddler and golden retriever. 

Podcaster who calls out wellness wankery! 

 I'm all for swapping old wives tales for trusted expert advice, and helping mothers-to-be love and nourish their changing bodies (free from wellness wankery and diet bs).

No matter where you’re at in your pregnancy journey, I’m here to equip you with all the tools, tips and tricks that have helped me. 

Big love,

Lyndi

xx

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