FREE 5-DAY COURSE

Stop binge & emotional eating for good.

Sign up today and learn all the strategies I used when I stopped binge eating.

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Thank you so much, Lyndi!

This was so fantastic and so many wonderful strategies and tips. I love your holistic approach and I know I will continue to refer your program every day. You've been such an asset throughout my recovery process and I'm stoked to have found you!!

What you'll get in my free course:

1.

Understand what's actually causing your binge or emotional eating

2.

Get the #1 tool

you need to stop overeating

3.

Strategies to deal with afternoon and evening binges

4.

Insights into secret eating = no more hiding wrappers

5.

A special gift from me at the end of the course.

The free course will be delivered via email to your inbox.

Oh hey! I’m Lyndi Cohen.

Dietitian. TV Nutritionist. Author. Ex-dieter. Mama to a toddler and golden retriever.

Podcaster who calls out wellness wankery!

I’m here to shake up the wellness world, help you break up with diets for good (without the crappy rebound) and feel good inside and out.

No matter where you’re at in your food journey, I’m here to equip you with all the tools, tips and tricks that have helped me.

Big love,

Lyndi

xx