Get my free checklist to find out if you're on a diet in disguise

Are you accidentally dieting?

Get my checklist to find out if you're on a diet in disguise

It's time to break up with diets and leave your food rules behind. Use this checklist to tell if you’re currently on a diet in disguise.

Enter your details below.

Oh hey! I’m Lyndi Cohen.

Dietitian. TV Nutritionist. Author. Ex-dieter. Mama to a toddler and golden retriever.

Podcaster who calls out wellness wankery!

I’m here to shake up the wellness world, help you break up with diets for good (without the crappy rebound) and feel good inside and out.

No matter where you’re at in your food journey, I’m here to equip you with all the tools, tips and tricks that have helped me.

Big love,

Lyndi

xx